When people think of wellness, balance, and innovative fitness, Mariana Holert stands out. A trailblazer in Pilates and Yoga, Mariana’s contribution to physical and mental health has been extraordinary. With over 25 years of experience, she has reinvented traditional practices, introduced modern methods like PilatesSUP and Aerial Yoga, and created a community of people passionate about holistic well-being.
Suppose you’re curious about fitness trends, looking for inspiration to improve your physical and mental health, or simply interested in learning more about a pioneering figure in wellness. In that case, this article offers you a closer look at Mariana Holert’s life and philosophy.
Who Is Mariana Holert?
Born in Buenos Aires, Argentina, in 1985, Mariana Holert grew up with an innate passion for physical activity and movement. Her early love for gymnastics taught her an appreciation for flexibility, body awareness, and the strong connection between the mind and body—values that underpin her approach to fitness today.
Mariana’s lifelong dedication to physical wellness began in earnest in 2005 when she embarked on her career in Pilates and Yoga. Exploring various branches of these practices, she eventually became a distinguished instructor specializing in both disciplines. Over time, her career extended into innovative and experimental practices, placing her at the forefront of the contemporary wellness industry.
Milestones in Mariana’s Career
1. Expertise in Pilates and Yoga
Mariana’s mastery spans across diverse forms of Pilates and Yoga:
- Pilates Studio & Mat Classes: With her deep understanding of body mechanics, Mariana is a standout in teaching classical and contemporary Pilates.
- Vinyasa & Hatha Yoga: She offers soothing yet strength-building classes for students of all experience levels.
- Mariana’s yoga classes reflect her holistic philosophy, emphasizing mindfulness alongside physical benefits.
2. Pioneer of PilatesSUP
Mariana’s creativity came to life in 2011 when she combined her love for Stand-Up Paddleboarding (SUP) with her expertise in Pilates. The result? PilatesSUP These classes cater to nature lovers and those looking to take traditional Pilates to an entirely new environment, like the sea or a pool.
3. Creator of Aerial Yoga (Yoga Aéreo)
Mariana’s brilliance didn’t stop at PilatesSUP. By 2016, she brought her aerial acrobatics training into her yoga practice, giving birth to Yoga Aéreo, a fusion of traditional yoga asanas with aerial hammocks. Her innovative approach to Aerial Yoga strengthens the body and cultivates freedom of movement and mental clarity. Through seminars and intensive workshops, she has popularized this practice globally.
4. Founder of Equilibrium Pilates & Yoga
Mariana opened Equilibrium Pilates & Yoga in Torrequebrada-Benalmádena, Spain, to embody her mindfulness-driven wellness philosophy. The studio offers classes tailored to all skill levels, including:
- Hatha and Vinyasa Yoga
- Aerial Yoga
- Pilates with Machines
- PilatesSUP
Her studio has evolved into a sacred space, helping individuals achieve physical strength while aligning their mental and emotional balance.
Mariana’s Certifications and Achievements
Mariana’s dedication to professional growth and excellence is evident in her credentials:
- Rishikesh Yoga Training: She earned her yoga certification in India, which is recognized globally by the Yoga Alliance.
- Stand-Up Paddle Instructor: Mariana holds a certification from FESURF (Federación Española de Surf), allowing her to offer exceptional PilatesSUP classes.
Why Mariana Holert Stands Out
What sets Mariana apart is her philosophy and approach. She believes in:
- The power of small, sustainable lifestyle changes over extreme transformations.
- Supporting her students in achieving balance across physical, emotional, and mental dimensions.
- Inspiring self-growth through consistent efforts in wellness practices.
Her compassionate teaching style has made fitness more than just exercise—it’s a way of life for her students.
Benefits of Mariana Holert’s Innovative Fitness Methods
1. Strengthened Mind-Body Connection
Practices like Pilates and Yoga Aéreo emphasize mindfulness while encouraging movement, creating a harmony between mental and physical health.
2. Accessibility for All Levels
Mariana’s classes cater to individuals across experience levels, making her techniques approachable. Whether you’re a beginner or an advanced practitioner, there’s room for you in her fitness world.
3. Social and Community Benefits
Being part of Mariana’s fitness programs extends beyond the individual. Her community promotes belongingness, shared learning, and mutual support, creating a positive and welcoming atmosphere for all.
4. Unique and Fun Challenges
Classes like PilatesSUP and Yoga Aéreo add variety to traditional fitness routines. They also challenge balance, core strength, and adaptability, making wellness more engaging.
Mariana Holert’s Impact on Wellness
Mariana’s influence goes beyond her immediate classes. Through her work, she has:
- Inspired other fitness instructors to think creatively and innovate within their disciplines.
- Empowered individuals to take steps toward improving their appearance, overall health, mindfulness, and balance.
- Raised awareness about mental health’s role in physical fitness, fostering a holistic culture in the fitness world.
Achieve Your Balance Today
Mariana Holert’s legacy speaks to the power of innovation, passion, and balance. Her ability to transform traditional fitness practices and offer fresh, holistic approaches continues to inspire countless students and professionals.
Whether you’re looking to try PilatesSUP on serene waters or defy gravity with Yoga Aéreo, Mariana makes fitness more than just an activity—a celebration of movement, mindfulness, and growth.
FAQs about Mariana Holert
1. What is Mariana Holert best known for?
Mariana is best known as a wellness expert and fitness innovator. She created PilatesSUP and Yoga Aéreo and was a trailblazer who combined these disciplines like never before.
2. Where is her studio located?
Mariana’s Equilibrium Pilates & Yoga studio is in Torrequebrada-Benalmádena, Spain.
3. Is Yoga Aéreo suitable for beginners?
Yes, Yoga Aéreo is tailored to individuals of all fitness levels. Mariana designs her classes to help beginners feel comfortable while providing challenges for advanced practitioners.
4. What inspired PilatesSUP?
Mariana combined her passions for Stand-Up Paddleboarding and Pilates to create an outdoor fitness experience that combines nature, mindfulness, and exercise.
5. How can I participate in Mariana’s workshops or classes?
You can visit her studio in Spain or check her website and social media channels for updates on international workshops and seminars.